My goal is to help empower people to find their superpowers that can bring us together in community and workplace settings.
Media
- January 4, 2024 – Neurolinguistic Programming with The Knowledge Academy
- December 21, 2023 – Promoting Inclusive Language for Fitness Professionals, WRKiiT
- April 17, 18, and 24, 2023: Neuroinclusion 360 with Johnson Squared Consulting
- Avoiding Bias as a Fitness Professional (Glendale Community College)
- Diversifying Your Fitness Business
- Equity & Accessibility (with AFAA India)
- Strengthening Allyship
- Equity as a Fitness Professional
- Together We Rise – (Les Mills, Pound, Piloxing) Anti-racism tools for fitness leaders, entrepreneurs
- Let’s Talk #1 – The Experience of Black Women in Fitness
- Let’s Talk #2 – Maintaining the Momentum with Racial equity
- Flocking Together: Neurodivergent Nutrition (Youtube video)
- Breaking Barriers: Episode 4 – “Workplace Safety: DEI and Talent Intersection”
- Beyond Allyship with Dr. JPop: Diversity Your Life
- Intersections on the Spectrum: Katrina Liew Pilkington’s Story
- The Sweat Fearlessly Podcast: Interview with an Athlete
- PHIT Society – Intuitive Nutrition – https://phitsociety.libsyn.com/-73-katrina-pilkington-equity-in-fitness
- NASM CPT PODCAST: Race, Diversity, Inclusion in Personal Training
- Active-ist by Flex & Flow: Race, inclusivity & access in fitness and wellness
- Gym Owners Fitness Business & Women Leaders Podcast: Race, Equity, Diversity & Inclusion in Fitness
IDEA Health and Fitness:
Coach 360 News:
- Creating Inclusive Fitness Programs for Everybody
- Tales from a Hybrid Fitness Coach
- Developing Women Professionally in the Health, Fitness, and Wellness Industry
- Fitness on the Spectrum: Beginning to Understand Sensory Movement
- Coaching Women through a Blue Zone Lens
- More than a Mom
- Understanding Burnout
The American Council on Exercise (ACE):
National Academy of Sports Medicine (NASM):
- Keeping Kids Fit & Healthy during a Pandemic
- Teaching Kids Foundational Skills for Sports
- Teaching Kids the “How To” of Running
- How to Price Personal Training
Athletics and Fitness Association of America (AFAA):
- Simple Strategies to Incorporate Plant-based Eating
- The Importance of Diversity, Equity, and Inclusion in Fitness
- Women’s Health: Can You Squat Every Day?
- Handful Blog: Let’s Talk Diversity, Equity, and Inclusion in Fitness Part 1
- US News: The Benefits of Exercising with Osteoporosis
Sponsored Content:
- Laird Superfoods: Core Workout with Katrina Pilkington
- Livestrong:
- Well + Good:
- Self: Amazon Prime Workout Videos
- Oxygen: Level Up column contributor
My goal is to unite fellow humans by finding mutual understanding. If we all work to empathize with one another, quietly and listening with intent, we can understand one another at a level deep enough to progress forward toward a more equitable future together.